Goshu-Kwan Freestyle

​A mixed "Neo-Traditional" style, Goshu-Kwan aims to incorporate the most sensible, meticulous, instinctive, and comprehensively crafted and tested methods of martial arts self-defense and sport-fighting ingenuity, character building and development of inner strength. We believe in the power of rhythm, music and free flowing movement to elevate the individual to greater heights of battle skill and artistic expression.  We instill pride in the warrior way and promote understanding of - and respect for - the code of honor. Ages 3 and up are benefiting from our training. Come join us! 

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G-K Kinder-Kix (Age 4-7)

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Children Learn the basic fundamentals of self-defense and develop self-discipline, confidence, and social skills while becoming more coordinated and amazingly agile. 

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G-K Mighty Moves Cardio Self-Defense: ​

This training is a modified version of the Cardio Kicking, with focus on every day functioning and improving your chances of optimal on the job performance and a more personalized charting of progress. 

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